groin
INJURIES
Point Sports Therapy Clinic
I have calculated that there are 4 possible injuries in this area that are commonly seen in athletes.
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Please see my injury suggestions below and visit our Self-Help Shop to see how I can help you feel better from home!
-EVE
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Gilmores groin, also known as sportsman's hernia, athletic pubaliga, incipient hernia, inguinal disruption or pubic inguinal pain syndrome, is a term used to describe an injury of the muscles, tendons and ligaments in the groin.
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If you believe you have Gilmore's groin and you would like EVE to tell you more please click the title above.
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Visit the Self-Help Shop to start your recovery today!
Or take a look at EVE's top tips to prevent injury to reduce your chances of developing this injury!
Common in...
(Click image for examples)
If you get...
PAIN ON MOVEMENT
While running, twisting, turning, coughing and sneezing
TENDERNESS
In your groin
GENERALISED PAIN
Pain in your groin that radiates to your genitals
BRUISING
In your groin
LOSS OF FUNCTION
Stiffness
EXTRA INFO
Increased soreness the day after training
*3+ icons= highly likely
then you may have...
click above for more info
LOOK OUT...
Symptoms like redness and bruising may appear different on different coloured skin.
Bruising can sometimes be an indication that something more sinister is going on internally; if in doubt, get it checked out!
A visual deformity in these examples is different to swelling.